Chemotherapy is a medical treatment
that makes use of anti-cancer drugs to cure cancer cells. This
technique has been utilized for several years. While it could be very
beneficial, it brings unwanted effects because chemotherapy medicines do
not only reach cancer cells but also all areas of the body. Examples of
these are fatigue, dry mouth, nerve changes, and skin and nail damage.
For these reasons, you, as cancer patient, should prepare yourself for
these. Below are a few ways on how to cope with chemotherapy side effects:
Perform some exercises.
Fatigue is probably the side effects of chemotherapy. You think it better just stay at home, sit back and relax and never exercise as you may feel more tired. However, you have no idea that executing light to moderate exercise routines can help cancer patients like you to feel a lot better as it gives you more energy. You may opt to walk every single day around the neighborhood. Ask a member of the family to come with you.
Keep yourself hydrated.
Medicines for chemotherapy can make your mouth dry. Another way on how to cope with chemotherapy side effects is to sip one and a half liter of fluid each day. Ensure that wherever you are, you have a drink ready for you to sip. Drink water and milk. You can also take a glass full of fruit and vegetable juices.
Staying hydrated can also be your way of fighting diarrhea, which may happen a few days after the chemotherapy. But if you know that your fluid intake is not enough, you can ask for medicine so you can deal with diarrhea. For the meantime, you may also steer clear of cereals, raw fruits and veggies.
Fatigue is probably the side effects of chemotherapy. You think it better just stay at home, sit back and relax and never exercise as you may feel more tired. However, you have no idea that executing light to moderate exercise routines can help cancer patients like you to feel a lot better as it gives you more energy. You may opt to walk every single day around the neighborhood. Ask a member of the family to come with you.
Keep yourself hydrated.
Medicines for chemotherapy can make your mouth dry. Another way on how to cope with chemotherapy side effects is to sip one and a half liter of fluid each day. Ensure that wherever you are, you have a drink ready for you to sip. Drink water and milk. You can also take a glass full of fruit and vegetable juices.
Staying hydrated can also be your way of fighting diarrhea, which may happen a few days after the chemotherapy. But if you know that your fluid intake is not enough, you can ask for medicine so you can deal with diarrhea. For the meantime, you may also steer clear of cereals, raw fruits and veggies.
Protect your skin.
Anticipate skin and nail problems to arise after undergoing treatment. Discover ways to take care of your skin and nails. Give attention to skin rashes and itchiness. If you suffer from these, refrain from swimming as chlorinated water may make things worse. Apply moisturizing cream (select the product that has no perfume or scent) to prevent skin dryness. If you are also going through radiotherapy, do not apply cream or lotion right on the skin areas being treated with it without getting the assistance of your doctor. In case you lose your hair from treatment method, use sun cream on your head. As for the nails, apply nail oils or any moisturizing cream if they turn flaky.
Work on some things to prevent nerve damage.
You might notice that as you take drugs for chemotherapy your hands and feet start to feel numb. You may also seem like you are being pricked by needles and pins. Never worry because as the therapy ends, you will see progress in your nerves. Reach your healthcare professional for medical health advice. You may also consider undertaking light exercises, if possible. Keep your hands and feet warm. Use moisturizing cream or lotion to make your skin soft as well. Keep yourself busy by communicating with friends to lighten your emotional burden triggered by the said nerve changes.
The list above consists of only a few of the methods on how to cope with chemotherapy side effects. You may consult with your healthcare specialist on ways to deal with the others that you experience.
Anticipate skin and nail problems to arise after undergoing treatment. Discover ways to take care of your skin and nails. Give attention to skin rashes and itchiness. If you suffer from these, refrain from swimming as chlorinated water may make things worse. Apply moisturizing cream (select the product that has no perfume or scent) to prevent skin dryness. If you are also going through radiotherapy, do not apply cream or lotion right on the skin areas being treated with it without getting the assistance of your doctor. In case you lose your hair from treatment method, use sun cream on your head. As for the nails, apply nail oils or any moisturizing cream if they turn flaky.
Work on some things to prevent nerve damage.
You might notice that as you take drugs for chemotherapy your hands and feet start to feel numb. You may also seem like you are being pricked by needles and pins. Never worry because as the therapy ends, you will see progress in your nerves. Reach your healthcare professional for medical health advice. You may also consider undertaking light exercises, if possible. Keep your hands and feet warm. Use moisturizing cream or lotion to make your skin soft as well. Keep yourself busy by communicating with friends to lighten your emotional burden triggered by the said nerve changes.
The list above consists of only a few of the methods on how to cope with chemotherapy side effects. You may consult with your healthcare specialist on ways to deal with the others that you experience.
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